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Flash Forward


So it has been a while since I have added content to this blog and chapter(s) of my life.

I have been changing jobs, going to school, changing jobs again, traveling, changing jobs, and working now while traveling and not getting time to do much of anything else.

So I am sitting here thinking about my current occupation and I find myself wanting to add content here.

Currently I work in a fairly physically demanding line of work. Exercise is essential and a key factor in my current job performance. While what I do for a living is may not require my need to see a gym or a regular routine every day or several times a week it is still of a high benefit. You see, I crawl, climb, and carry up to possibly hundreds of pounds of things a day. Being fit is something that comes standard or should be a factor daily.

So if you are not like me and do not work a highly physically demanding job, how do you do it? How do you continue to strive for better and maintain your physique in a regular weight or a body builder status?

When I used to have a routine desk job of a standard 9 to 5 fashion I found that I was in need of frequent trips to the stairs just to get some exercise in my legs or I would get stiff.  Along with these trips I looked for any excuse to lift the boxes of paper to load the copy machine or unload a truck.  If I was in need of a trip to the store I would park far enough away to “A” not have my car get hit by a cart and “B” get some movement.  I often carry all my shopping items and don’t typically use carts.

Flash forward to years later, I seldom drive a car and while I am at home and not on a business trip ride a motorcycle.  Riding a motorcycle is both a bit physically demanding and mentally challenging. Giving benefits all around.  While this may be more dangerous to some, it is of a convenience to others, especially to me.

Well this has been a flash forward.

You can subscribe to my posts by clicking here SUBSCRIBE Please leave a comment, I appreciate them! Colby Butler

HardCore Training

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